Welcome to SMOKE ‘N SANITY, LLC.
Our goal is simple, to bring flavor back to people on a Low FODMAP diet. With our Low FODMAP Certified spices and products you can have healthy, flavorful food once again. All our Low FODMAP products go through extensive real-world testing in both competitive and non-competitive arenas. Our products are Certified Low FODMAP and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.
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Frequently Asked Question
Why no garlic or onion?
Onion and garlic can be a trigger for people suffering from IBS. The biggest problem with these common triggers is that onion and garlic are found in many products making it hard to avoid. All of our products are onion and garlic free.
What is Low FODMAP?
According to Monash University, FODMAPs are a collection of short-chain carbohydrates (sugars) that aren’t absorbed properly in the gut, which can trigger symptoms in people with IBS. FODMAPs are found naturally in many foods and food additives.
What does Low FODMAP certified mean?
Our products our tested and verified by Monash University to be Certified as Low FODMAP. We choose to go through the certification process with Monash Univerity so our customers can be confident our products are low in FODMAPs.
Do I need to be following the Low FODMAP diet to enjoy these seasonings?
Absolutely not! Our spices were created for everyone to enjoy. In fact, you won't even notice that anything is missing from our seasoning blends.
Where are your seasonings made?
All of our seasonings are designed by us and blended and packaged by a USDA certified copacker in the state of Wisconsin.